BREATHE WITH BROOKELIN

SHIFT YOUR INNER SPACE

TO A HEALTHIER PLACE

Breathe With Brookelin (BWB) is here to support you in finding balance within your inner body first.

MEET BROOKELIN

Growing up in the suburbs outside of Baltimore, Maryland with her hand on the ballet barre, led Brookelin into a life long journey and love for all things movement and wellness. Dancing ballet, hip hop, modern, and jazz all the way through grade school and then into her college years has allowed her to work successfully in the movement industry for over 25+ years now. While studying dance at The California Institute of the Arts in 1996, she was introduced to yoga and immediately fell in love with the practice. Graduating with a BFA in modern dance from the University of the Arts in Philadelphia, she continues to choreograph and teach in order to share her passions with the world. Currently, Brookelin lives in Denver, Colorado where she is a Master Trainer for Pure Barre Corporate. She created Breathe with Brookelin as a place where mindset coaching, breathwork, EFT Tapping, nutritional counseling and movement practices are offered in-person and online.

Discover BWB’s offerings below!

Transform with me!

Breath It!

Circular Breathwork or Conscious Connected Breathing is a three part breath technique where you breathe through your mouth and have the opportunity to release stuck energy, trauma and stress. The active part of the session will be about 25 minutes, then you get to rest and soak up all the benefits of the work that you just did. All sessions have customized playlists for your sensory enjoyment. Through your guided session you will be coached and supported every breath of the way!
Tap It!

Tapping, or EFT, is a mind-body therapy that draws on the traditional Chinese medicine practice of acupuncture, and it is used today as a self-help approach in modern psychology. It involves tapping key acupressure points on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralize those feelings.
Move It!

Craving more movement in your day to day along with making healthier lifestyle choices? Brookelin offers barre, yoga, dance cardio, and conditioning classes to support you in your fitness journey. She customizes classes to fit your desired goals along with nutritional guidance to help you achieve balance.

Brooke It!

Offerings

COACHING SESSION

Is there a certain area in your life or repetitive thought or story that you just cannot seem to make peace with and say goodbye to? Sit down with me for a 2 hour session that is catered specifically to your needs and goals. Brookelin will guide you through a series of questions and depending on your specific focus, she will pull from different modalities, such as EFT Tapping, breathwork and sound healing to create a transformational experience. This is the best session to begin your journey with me. From there we get to discover which of the tools below will support you in staying accountable to your own goals. Notebook and your favorite pen required!

TAPPING SESSION

Tapping, or EFT, is a mind-body therapy that draws on the traditional Chinese medicine practice of acupuncture, and it is used today as a self-help approach in modern psychology. It involves tapping key acupressure points on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralize those feelings. In this one hour session we will unlock some energy that is holding you back and free up your headspace in a new way!

BREATHWORK SESSION

Circular Breathwork is a technique of conscious controlled breathing designed to help release trapped emotion and trauma. This 60 minute experience, all to music, will support you in letting go of some energy you have been holding onto. Discover the power of your own breath in a supported, guided session!

MOVEMENT SESSION

If you are looking to strengthen and tone your body, I offer barre, yoga, dance cardio, and conditioning classes to support you in your fitness journey. Depending on your specific goals, I customize workout sessions to fit your desires.

LET’S CONNECT

Interested in creating a workshop or event? Please reach out here!

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Share some details.

The breathwork workshop was unlike anything else I've experienced.

At first, I was a little scared I wouldn't be able to do it for a full hour, but once I got into it, the hour just flew by. I was surprised by how much checking in on myself and focusing on my breath affected me. I suffer from Generalized Anxiety Disorder, so I'm pretty used to being in a state of constant tension in both my body and my mind. Breathwork helped me get out of my head and feel more relaxed for the rest of the day, and I can see how beneficial doing this type of work regularly would be for those who suffer from anxiety. The breathwork also brought up some unexpected emotions in me. I did end up crying a little bit, but that's ok! Clearly my body responded like that because it was something I needed to do, and it felt good. Would highly recommend giving this a try. Even if you're scared, like I was.
Emily Martin
Brookelin is a dream to work with!

She has an open heart, is very patient, and helps you find and utilize your strengths. She choreographed a modern dance piece that I used to audition to various dance programs for colleges. She let my strengths shine so I could be confident and feel my best for this nerve racking time in my life. Brookelin was one of the first people to introduce me to a yoga practice and being able to be in touch with myself physically and mentally is a skill I carry with me for all instances. She taught me how to carry myself through life in an calm and unagitated demeanor. Eventually I became certified to teach yoga myself and share this wisdom with others. I would highly recommend working with Brookelin to help you connect to your highest most authentic self- she is so positive to be around and it couldn’t be a more pleasant journey. read less
Paige W.
Brookelin's energy is so amazing!

From the moment we spoke on the phone to our zoom call, she helped me feel more relaxed, peaceful and optimistic. She's great with meditation, yoga and barre - all great ways to release the anxiety, stress and "life junk" that were pulling me down. Brookelin is the real deal! HIGHLY recommend! ⭐️⭐️⭐️⭐️⭐️❤️🌈
Justin H.
Brookelin is the best!!

I have worked with her for over 6 years and I have never felt better or looked better!! Highly recommend.
Natty L.
Where to even begin with this magical soul?!

Brookelin is truly a devoted healer and listens with an open heart any issue that you’re working through. She has spent decades working on herself and it truly shows in how she leads, supports, and transforms people’s lives around her. I couldn’t recommend working with Brookelin enough!!!! If I could pick 100 gold stars ⭐️ I would!!
Nixie Marie
What are you looking for in your life?

Little changes? Big changes?
Maybe your body needs to move more. Maybe, you just need someone to help you move forward.
Brookelin will guide you on a new path, help you level up, and the work will joyful at the same time. She brings the rainbows with her and she’s ready to go.
Book a session to see for yourself!
Heidi S.
Please reach out to my girl Brookelin if you're...

Looking for healing and extremely special guiding support from a talented, skilled and deeply compassionate human. She has incredible experience and training in breathwork, tapping, movement, and more. I have had the opportunity to work with her in each of these forums, tapping most recently, and her gifts are profound. I felt like she was a mirror of everything I would hope to say to myself on my kindest, most compassionate, clear and gracious days. Healing, seen-ness and collaborative energy flows out of her like a waterfall. Thank you Brookelin for sharing your gifts with the world and inspiring others to courageously do the same.
Nicole Davey
Brookelin was an AMAZING instructor!

From the minute I logged on, all nerves disappeared. She has a friendly, warm and welcoming personality, and put any concerns or worries at ease with her easy going and fun manner. She was reassuring throughout the whole training, always answering every question that arose and was so calm and patient while we were all learning the process. It can be hard to stay focused on zoom, but Brookelin explained everything so clearly, but also enthusiastically that it made it easy and fun to learn. You could feel her positive energy and passion which made the experience so enjoyable and motivating! Thanks Brookelin!!!
-francesca williams